Wednesday, April 30

don't forget



the annual BIRTH & BABY FAIR is next weekend (may 10th) in mission plaza (san luis obispo). Lots of entertainment for the kids. One of the best parts is the silent auction including GREAT baby gear and equipment to bid on. All proceeds go to support the efforts of the resource center in providing services for pregnant women. For a list of all the items that will be auctioned off please visit the silent auction blog.

Remember to come visit the California Wellness Center booth and say hi. Maggie Ragatz will be doing massage and we will have some cute giveaways for all to have. Look forward to seeing you there.

-molly

i love my daddy because....

he reads me stories before i go to bed (coincidentally named 'i love my daddy because')

he lets me play with the toilet paper roll until the whole role (yes the WHOLE ROLL) is on the ground.

he lets mommy buy cute little clips on her trip to Santa Barbara for the weekend. (i think she deserves cute little clips)


we took a little impromptu trip to Santa Barbara for the weekend. So fun and relaxing. Just getting away from the house made me relax for some reason. Then i take a look around when i got back and wonder why it is so hard to relax when you are surrounded by this (more in bloom)


may you find a place to relax and enjoy all that the day brings you.
-molly

Wednesday, April 16

in bloom




I love the beautiful weather we are having. after a heavy bout of rain this winter, we are blessed with a flourishing garden this spring. take a look at what is in bloom at our home.







Our little peach tree is starting to make its fruit.

Apple blossoms....


We also have a pear, fig , persimmon and cherry tree that are starting to blossom. can't wait for the delicious fruit. Kellen loves to watch Dad mow the lawn.
-molly

Tuesday, April 1

a plug for chiropractic...


okay. okay. been a long time since any updates. we have been redesigning our website and coming up with new and exciting ideas for our blog. so many things so little time.

cool and exciting- WebMD recently posted an article regarding research on chiropractic adjustments helping to reduce high blood pressure. That is crazy you might say, but really, it does. We see it clinically often, but for it to actually be recognized by WEB MD gives me hope in that web site. why it happens? same reason you can reduce blood pressure with exercise. movement / motion and the stimulation of mechanical receptors activates areas of the nervous system that regulate blood pressure (in a very brief nutshell). Movement is as essential to our brain and cells as H2O and oxygen. Unfortunately this study is limited to its effects on blood pressure. I'm sure we'll see more functional areas studied in the future. But for now, we'll take the recognition. Read for yourself (HERE) http://www.webmd.com/hypertension-high-blood-pressure/news/20070316/chiropractic-cuts-blood-pressure

pictures next time.
-molly

Thursday, February 21

finally

You know those things you buy that you really like...you're sure you can find a place for it. But, when you get home it requires tools and special screws and anchors to use it. So it gets put in a drawer and gathers dust...until finally, you have time for it and it finds a home. Well, mine finally found their homes, at least for awhile.

'S' (for stevens for those of you asking why) towel holder
bought: 4 yrs ago in Charleston, SC

fun porcelain drawer knob
bought: 4 years ago; Ixtapa, Mexico (still have 5 more of the knobs looking for a home)

'bagno' sign (you italians should know what this means)
bought: 3 months ago; Santa Barbara, Ca


frames
bought: 6 months ago; online

candlesticks
bought: 1 year ago; potterybarn

candles
bought: 6 months ago; the NEST, San Luis Obispo, ca

wheat
bought: 5 years ago; Charleston, SC

olive leaf wreath
bought: 2 years ago; the RED BARN, Sonoma, Ca


holder of all electronic trinkets
gift from my sis- LOVE IT. Never wonder where my cell phone is anymore, and no more wires hanging out of every outlet. It is all nicely tucked in this box.

there you have it.
-molly

Friday, February 15

st valentine



life is different this year. different, but better. i notice the change most on days like valentines because it is not just rex and i. we can't just pick up and celebrate at a restaurant. so we celebrate in a new way. as a family. i hope kellen grows up feeling how much we love him, and more important, how much we love each other (AND how much i LOVE flowers).

thanks rex, i love you always.
my valentines bouquet. just beautiful!

i experimented with feeding kellen a little vege mixture to see what he would do. here is the result.

-molly

Monday, February 11

to grandma riri and grandpa lar

WE LOVE AVILA BEACH!



listening to the news this weekend made us appreciate where we live. as the midwest and northeast get pummeled by snow and ice, we hit 78 degrees and clear blue skies. a nice stroll down the bob jones trail followed by a picnic at the beach....couldn't ask for a better Sunday.
kellen enjoyed swinging in the way-to-big swing. huge laughs and smiles. all the kids had fun playing in the sand (even though Luke would not put his left foot down).
check out the blue sky?

-molly